Don’t Wait For Tomorrow
Why you need The West Twins help
Healthy diet for body as well as for mind.
Taking care of your body is important.
More of a friend than a health coach.
Broad experience is always a bonus.
We are delighted to be able to share with you the techniques we have learnt over the years
that have brought us much happiness and success.
Huge Selection of Healthy Ingredients at Our Store
Only our shop will take care of that you get the highest quality of goods aimed at correction of your shape and improving your general mood and life satisfaction.
I first met Jen 12 weeks after giving birth when I attended one of her baby bootcamp sessions, I was unhappy with my post pregnancy body and my usual diet and gym sessions. These consisted of "pounding the treadmill and eating very little" and weren't achieving any results, so I decided to try something new, it's the best decision I ever made!!
My daughter is now 8 months old and I can honestly say I've never been this physically fit and healthy. I've achieved this with the support and encouragement of Jen and by following my personalised nutrition plan and attending baby bootcamp sessions, my little lady loves it just as much as me!!...
16 months ago I was totally bored of my mundane gym routine and was thinking of quitting the gym altogether.
One day I decided to try one of The West Twins Insanity classes and absolutely loved it, it was right up my street.
I then got chatting to Jenny after the class and they said she was also a personal trainer and offered help with nutrition. I had never lifted a weight before and was very sceptical about how this could possibly help me lose weight. (surely an hour on the treadmill would burn more calories)?!...
I just wanted to say that of all the ways I have tried to lose weight this really works. I have been doing this for 11 months and I am not sick of it yet. I feel so motivated with what I am doing and my stamina has improved.
I am 52 years old and I am motivated to work out and make good eating choices. I set myself a target and smashed it and I still want to loose more. My weight has gone from 12st 10 llbs to 10 st. I feel great! It is so easy. I never feel hungry or tired. Its easy to follow no scales or counting calories and i can still eat out with my friends without cheating...
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It’s time to take care of your health now! And you see this guest will visit the club